Electrolytes are important because they are what your cells, especially nerve, heart, muscle, use to maintain voltages across their cell membranes and to carry electrical impulses, nerve impulses, and muscle contractions, across themselves and to other cells Why Do We Need Them? In a nutshell, electrolytes are basically salts – specifically the ions in salt. … Continue reading Immortal Fluids: Homemade Citrus Electrolyte Drink Best For Stomach Flu, Rehydration and Refuel Body