Hyperhidrosis – 10 Home Remedies, For Stopping Excessive Sweat


What exactly is Hyperhidrosis?

Human body in itself is a great system. Whenever, any of us spends too much time in hot and humid environment or works out for a long period of time, our body tends to sweat. It is a natural phenomenon by which our body controls the temperature of our body by eliminating excess water out of our body in form of sweat.

However, many people experience a health disorder in which they tend to sweat too much even when it is not required. Basically, each and every part of the body sweats too much. Whether it is your feet, forearm or palms. This type of disorder is come to know as “Hyperhidrosis” which means excessive sweating.

It can happen to anyone at any age. In fact, children in their teenagers are said to have experienced such health disorder. However, it may seem normal at first but it is not. If you are sweating excessively in an inappropriate manner then it is possible that you are suffering from hyperhidrosis. People suffering from such health disorders will experience various issues in day to day life.

Although, there are various medical treatments developed till date to prevent excessive sweating. If you want you can opt for such or you can just go for home remedies to prevent hyperhidrosis.

Below are mentioned some points which you can consider, if you are suffering from hyperhidrosis.

  1. Use of Lemons

Lemons are used from the very beginning of the medical history. Citric acid is an effective agent used to control sweating. If you are suffering from such sweating problems and have not experienced and positive results from medical treatments then it is time for you to give it a try. All you need to do is cut the lemon in two halves and apply it on your body part. It is said that it will prove to be useful if you apply it in your arm pits.

  1. Coconut Oil

Yet another vital home remedies to get rid of sweating problem. If you can undergo a full body massage with coconut oil, it will definitely help a lot on overcoming such disorder. If you sweat too much from everywhere on your body, then you can seek such massage or you can just rub the oil to the specific body part which sweats the most. The light coconut fragrance will also act as a refreshments agent.

  1. Vinegar

Vinegar is a product which is available at each and every one of our home. It proves to be useful in hundreds of application including curing sweating problems. If home-made remedy is not working efficiently then this product will do. All you need to do is apply on the specific part of the body (armpit) which sweats the most at night and wash it off in morning. After several attempts of applying the vinegar, you sure will experience the change in your life.

  1. Baking Soda

If you sweat too much you will also find that due to sweating, you smell very bad. It is because the bacteria thrive very much due to sweating. If you can apply the baking soda on your body parts, you will certainly experience the change in your body.

  1. Herbal or Black Tea

Do you like to drink coffee? Have you ever tired drinking herbal tea? If you don’t drink tea, then it is probably the time for you to quit drinking coffee and opt for a black or herbal tea. The antibacterial and antiperspirant properties of the herbal tea help in a curing such disorder.

  1. Drink Water

We all know that sweating helps to keep the body temperature in equilibrium. But there is one more thing that it does but we all are unaware of it i.e removing the toxic waste. If you can drink lots of water in a day, both of the work will get done easily. Drinking excess water will help to remove the waste from the body in form of urine and it will also keep the body cool eliminating the possibility of sweating.

  1. Home Made Deodorant

If you use chemically manufactured deodorants too much then you need to quite such habits. It is one of the main reasons why people nowadays sweat too much. The chemical composition is not at all suitable to the human body. However, if you don’t want to stop using body deodorants, you can make your own one at your home relive yourself from sweating disorder.

  1. Sandalwood

Sandalwood is one of the oldest Ayurvedic methods for controlling excessive sweating. If you are tired of hyperhidrosis, then you can certainly opt for such measures to eliminate all the possibilities of sweating.

  1. Tomato Juice

Tomatoes are one of great home remedies to cure sweating problem. It also contains citric acid in a very small content which is no doubt a great agent to cure sweating. Apart from it, tomato juice acts an antioxidant, thus from now onwards you should try and Incorporate drinking tomato juice daily for curing sweating disorder.

  1. Magnesium

Researchers around the world believe that lack of magnesium content in the human body can sometimes leads to excessive sweating. So, if you are taking less amount of magnesium in your food then try to avoid such thing and eat as much as magnesium rich food as possible.

samar pahwa
Samar Pahwa is a co-founder of Blogging Studio | Chief Blogger of Find Health Tips; Health Keeda and passionate digital marketer, and SEO consultant and aspirant programmer.