Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. It is low in calories, and contains no transfats, no saturated fat, no cholesterol, almost no … Continue reading Home-made Almond Milk And Its Various Health Benefits