Vitality is… “physical or mental vigor; power of enduring…”   Merriam-Webster’s Collegiate Dictionary. You’ve worked all day, but for you, your day is not over, it’s just beginning: the kids want you to go for a bike ride; your spouse wants to go out; friends are calling you to go shoot some hoops, but all you … Continue reading Hey Dads – 5 Tips To Boost Your Vitality and Enjoy Life More Fully!