Shilajit is one of the oldest compounds that is being used as health regenerator and has many other capabilities according to Ayurveda. The best anti- aging material has rocked the world with its potency. It is equipped with mind-blowing properties that are used in many problematic conditions. The prominent places where this ultimate drug is found are the Himalayan regions of India. Apart from this portion is can also be obtained from China and Tibet. This compound is also found in the areas of central Asia. This elixir cures the disorders that occur in mind and rest of the body.


Shilajit is a natural element that consists of more than eight five minerals that are present in ionic composition. Some of these minerals are vitamins and fulvic acid. The most important element of this elixir is phytonutrient. The work of fulvic acid is to open the walls of the cells of the body. This expansion helps in better absorption of the minerals in the cells. This is because if the minerals does not reach into the cells than it is considered as a waste material for the body. Minerals are the assimilating unit for the vitamins. Lack of these supplements can cause certain problems in the body.


This compound is the best regenerator of the body and slows down the aging process in humans. There are several medicinal effects of this natural medicine and they are as follows:
Anti-inflammatory– This medicine is best anti-inflammatory material that reduces the irritation that occurs in the body.
Pain reliever– Shilajit, is considered as the best painkiller and cures nearly all types of pain. It cures the root causes of the pain.
Resistant module– This medicine increases the number of white blood cells in the body and this improves the resistance power of the body. In return, the immune system protects the body from other diseases.
Memory booster– It is proved that refined shilajit and the mineral elements considerably increases the concentration power and boosts memory. It is also effective in in treatment of neurological disorders.
Anxiety killer– Shilajit has powers that are enough to cope with the anxiety problems and it treats this problem naturally.
Ulcers: This elixir has 85+ minerals and some of them have aspirin nature, which is very important in curing the ulcers. It also prevents them in the later stages of life.
Anti- biotic: The phytonutrients that are the magical section of this medicine repairs the immune system of the body and aids in viral infection that strike the human body.


 Reduces stress from all internal organs.
 Balances the whole body system.
 Maintain metabolism and active all the internal organs.
 Take care of all cardiovascular disorders and related issues like hypertension.
 This is a special miracle in diabetes and other related complications.
 Is helpful in renal problems.
 Helps to increase the circulation of blood.
 Take care of all arthritis problems associated with pain and swelling.
 Improves liver functions.
 Has got anti-aging properties so provide youthful, glowing natural skin.
 Strengthens the bones.
 Boosts male and female reproductive system effectively.
 Serves as a great blood purifier so take care of many disorders.
 Burns fat naturally.
 Enhances immune system and provides stamina.
 Serves as a natural fat burner and proved useful in obesity up to a huge extent.
 Take care of all the hormonal functions in the body.
 Treats anemia, ulcers, and take care of all types of extra growth/cancers.

With these there are many health benefits of pure shilajit. It is considered as an all-rounder ayurvedic medicine in Ayurveda!

Shilajit is helpful in treating the overall health of the body. If you suffer from arthritis, or rheumatism then you must take this medicine on a regular basis to get the perfect cure from the situation. It is quite clear from the above points that it improves the memory power of an individual. The first and the foremost use of shilajit that strikes the mind is that it treats potency. It increases the sperms in men and erectile disorders as well. In women, it improves the quality of the egg and promotes fertilization. Apart from these uses, it is used in a variety of diseases that are severe. One of the most important thing about this medicine is that is does not show any side effects on the body. This enables the easy usage of shilajit. It can be consumed in any age group. These are some of the best-selected uses of shilajit, which brings it in the category of top class herbal medicines.


It is a universal fact that anyone can take the medication of shilajit easily but the doses are different in each case. The dosage starts from the size of a grain once to 2-3 times in a day. Still there are some elements, which decide the dosage of shilajit. Size and weight of the body are one of the factors that play an important role during the consumption of this medicine. The other factors that are counted are health, lifestyle and food habits. After clarification of these points, the actual dosage of shilajit can be derived easily. Shilajit can be taken with –

• Warm Milk
• Plain water
• Coconut Oil
• Fresh Honey
• Tea

CONCLUSION- Shilajit is an ayurvedic medicine that cures the problem from the beginning until the end. Therefore, this product must be used wisely for getting ultimate benefits. Many companies formulating shilajit in many forms, one has to take care that best one is that which possess standardized extracts of best quality and which undergo quality, quantity and potency check before using.

Sources :

Vikram Chauhan
Dr. Vikram Chauhan is MD in Ayurvedic Medicine and an expert Ayurveda consultant from Chandigarh and practicing in Mohali, India. He is an Author of Book - Ayurveda - God's manual for healing (Must read for people interested in learing basics of Ayurveda, diet and principles of healing according to Ayurveda). He is spreading the knowledge of Ayurveda - Ancient healing system of India, not only in India but also abroad.