Pink Himalayan salt is one of the purest and most expensive salts in the world. It is estimated that millions of years ago a shallow sea evaporated and left behind tons of crystallized sea salt which over time became buried deep below the mineral rich mountains. It’s mined in foothills of the Himalayas mostly in Khewra Salt Mine in Punjab, Pakistan, where it’s called “white gold.”
Pink Himalayan Properties
Generally speaking, Himalayan salt is considered a healthy salt because no chemicals or additives are added to it, and it’s a naturally occurring substance. It provides a whopping 84 trace minerals, plus a unique ionic energy that is released when the salt is mixed with water. The delicate color of pink Himalayan salt comes from impurities. These impurities are known as trace minerals. The salt’s pink hue is from traces of iron, magnesium, calcium, and potassium.
This is what happens when you use pink Himalayan salt include:
-Detoxifies the body by balancing systemic pH
-Naturally Antibacterial and Antimicrobial properties
-Improves hydration by providing trace minerals
-Lowering incidence of sinus problems, and promoting over-all sinus health
-Excellent for Red Blood Cells
-Improves mineral status of the body
-Reduces muscle cramps by improving minerals and hydration
-Balance blood sugar level
-Helps to Reduce Acid Reflux/Heartburn
-Reduce asthma and allergy symptoms
-Neutralizing electromagnetic radiation
-Reduce stress and increase performance
-Promoting the increased absorption capacities of food elements within the intestinal tract
-Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
-Reduce the Appearance of Cellulite
-Improves sleep by supporting blood sugar and hormone balance
-Acts as a powerful antihistamine
-Supports weight loss by balancing hormones and improving energy
-Supports thyroid and adrenal function
Recipe of Pink Himalayan Salt for Migraine Pain
Ingredients:
water
lemon
Himalayan sea salt
Directions:
Pour one cup of water into a drinking glass.
Squeeze the juice out of a lemon, remove the seeds, and add the juice to the water.
Stir in 2 teaspoons of Himalayan sea salt, and mix well.
Sources:
1) http://www.healthyandnaturalworld.com/amazing-health-benefits-of-pink-himalayan-salt/
2) http://www.naturallivingideas.com/himalayan-pink-salt-benefits/
3) https://www.davidwolfe.com/natural-drink-relieve-migraine-pain/
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