Guinep: 17 Super Health Benefits of This Jamaican Fruit

Guinep is also known as Spanish lime, Skinip, Quenepa, Honeyberry, Mamoncillo, Mapo. Fruit grow in the tropics and are very popular in the Caribbean, Florida, Mexico, Africa, South America and other tropical areas. It has several great benefits, with only 58 calories in a healthy serving, the guinep contains protein, fat, carbohydrates, fiber, ash, calcium, thiamine … Continue reading Guinep: 17 Super Health Benefits of This Jamaican Fruit