Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared with Vitamin C. The Vitamin C in the Amalaki fruit is bonded with tannins that protect it … Continue reading Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice