Golden Milk is an ancient Ayurvedic drink made of turmeric and milk. Most benefits of turmeric is due to its key compound, curcumin, which has strong antioxidant, anti-inflammatory, analgesic and antiseptic properties, and powerful polyphenol antioxidant that also gives turmeric its beautiful golden color. Turmeric is a great source of protein, Vitamin C, Vitamin E, Vitamin … Continue reading Golden milk: Ancient Drink To Heal An Array Of Ailments Including Cold, Cough, Cancer