Is Gluten-Free Healthier Than Regular Food?

The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so. Celebrities such as Gwyneth Paltrow, Jenny McCarthy and Ryan Gosling are just among the few who have openly adopted a gluten-free diet because they ‘believe’ that … Continue reading Is Gluten-Free Healthier Than Regular Food?