Skin is the largest organ of the body, which is really important for not only your health but also appearance. When the skin gets dry and flaky, it reflects the condition of the skin, in which it loses too much oil and water because of aging, nutrients deficiencies, dry and cold weather and so on.
Symptoms of Dry Skin
You may experience these following symptoms in some or all parts of your body when your skin gets too dry.
- Peeling and flacking skin
- Rough and tight skin
- Bleeding in cracks in the skin
Causes of Dry Skin
To make better treatments of dry skin, you should find out what can cause the condition, which are:
- Cold weather with low humidity in winter
- Cold and dry environment caused by air conditioners
- Regular hot baths and showers
- Certain cosmetics products or medicines
- Skin diseases like eczema
- Nutrient deficiencies like lack of vitamin A, B2, E, healthy fats, etc.
Fortunately, dry skin is not a severe condition that needs consultants from a doctor. Instead, you can totally treat it at home with simple remedies.
Here are top 10 natural treatments on how to get rid of dry skin that you can easily apply to improve your skin…
No matter what treatments you apply on how to get rid of dry skin, water must be supplied in adequate amount as an inevitable part on your daily basis. Not only does it help with your dryness but it also improves your overall health.
Drink at least 2-2.5 liters of water on daily basis. Make sure you drink it several times instead of drinking too much at once.
Although exfoliating is not the primary step in skincare routine to help you get a glowing, flawless skin, it is still important to assist the improvement. By removing dead skin cells, exfoliating stimulates the growth of skin and facilitates the nutrient absorption, making the skin healthier and smoother. Therefore, do not skip this step if you want to learn how to get rid of dry skin.
To make a natural exfoliator, make use of a dedicated brush or a mixture of brown sugar and olive oil to gently rub your skin.
As nutrient deficiencies are among the main reasons leading to dryness, changing your diet is necessary for a healthier and smoother skin. With a balanced diet, you will quickly get back your skin elasticity.
Add more foods rich in vitamins such as vitamin A, C, E and minerals like magnesium and potassium, as well as healthy fat. Foods for suggestion include egg, sea fish, cashews, sesame, tomato, etc.
4. Facial Mask
In order treat dry skin, moisturizing is essential to provide water and oil that it needs. If your facial skin is the affected area, make sure you cleanse your face properly and apply the masks at least twice a week so that your skin will get enough nutrients it needs.
You can make a mask yourself by mixing butter and mango together. Besides, aloe vera, cucumber are also good choices for dry skin.
5. Taking Baths and Showers Properly
Do not underestimate bathing or showering since it has huge impacts on your skin. Water that is too hot or too cold will definitely harm your skin and lead to dryness.
To quickly get rid of dry skin, adjust the temperature of water before taking bath so that it is not too hot or too cold for your skin. Only use mild soap, moisturizing shampoo or essential oils like olive or coconut oil. Finally, dry yourself with a towel and apply moisturizer immediately.
6. Keep Your Environment Humidity
Most of people get dry skin in the winter, when the weather becomes cold and dry. However, it doesn’t mean the condition will go away when it turns to summer. In fact, the condition might get worse because of the dry air in are-conditioned rooms.
To deal with this problem, make sure your provide enough moisture to your room so that your skin can stay in perfect environment that do no harm to it. Put a bowl of water near your seat is a good idea in this situation.
Thanks to the anti-inflammatory and soothing properties, honey becomes a trusted home remedy on how to get rid of dry skin.
Apply directly organic honey to your affected area and let it sit on for 10 minutes. After that, wash off your skin with clean water.
Aside from the ability to treat dry skin, yogurt is also good at soothing and improving the skin, making it glower and healthier.
Use plain, unsweetened yogurt to directly apply on your face. After several minutes, remove the yogurt and cleanse your face. Alternatively, mix 2 tablespoons of yogurt with half a tablespoon of honey and some drops of lemon juice. Use the mixture as a natural exfoliator.
Milk is among the best treatments you should use for dry skin due to its ample source of nutrients that can help improve your skin both externally and internally.
To make use of this ingredient, consume 1 glass of milk added with 1 tablespoon of almond oil or turmeric powder every morning and before sleep. At the same time, you can use milk to apply to your affected skin so that the nutrients will be absorbed directly into the skin.
Banana with its loads of nutrients is able to help you in how to get rid of dry skin. Thanks to the vitamins, minerals and other nutrients, bananas help nourish the skin from inside out.
Consume at least 1-2 bananas a day. Besides, after washing your skin properly, use ripe banana mask to apply to the affected area. After 30 minutes, rinse off again with water.
More by Jenny Heth
- How to Get Rid of Puffy Eyes – Top 10 Handy Tips
- How to Get Rid of Double Chin – Top Pocket-friendly Treatments
- Home Remedies for Swollen Feet – Top 10 Handy Tips
- How to Grow Hair Faster – 10 Natural Treatments
- Home Remedies for Hair Loss – 15 Natural Treatments
- How to Get Water Out of Your Ear – Top 10 Effective Tips
- Home Remedies for Runny Nose – Top 10 Natural Treatments
- Home Remedies for Dry Hair – Top 15 Effective Treatments
- Home Remedies for Psoriasis – Top 14 Simple Treatments
- Home Remedies for Alopecia
- Top 10 Natural Home Remedies for Ingrown Toenail
- Top 10 Natural Home Remedies for Vaginal Odor