Sinus is normally caused by bacterial infections, it’s so common that according to statistics, researchers find that around 29.8 million adults experience sinusitis in 2010, and the number is upto 37 million on the latest statistics.
Good news is that you can feel free to take help of natural home remedies for sinus infection, they’re safe and easy to use.
Here is a drink you can make with the simple ingredients in your kitchen to kill the bacteria or virus thus curing your sinus infection naturally.
- 1 lemon
- 1/4 cup of apple cider vinegar
- 1 teaspoon of cayenne pepper
- 1 tablespoon of honey
- 1/2 cup of water
How to Make:
Boil the water and add in apple cider vinegar.
Combine with the cayenne pepper and honey, stir well.
Add the juice of lemon finally. Stir the mixture well and store in fridge.
How to Use:
Keep consuming this drink 3-4 times a day until the sinuses clear up.
Why This Drink Helps:
Apple Cider Vinegar – With anti-vital, anti-fungal and anti-microbial properties, apple cider vinegar fights sinus effectively. Another simple way to use apple cider vinegar to against sinus infection is to add 2 tablespoon of apple cider vinegar into 8 oz of warm water, add honey to taste if you like. Drink this mixture and the sinus infection will vanish after some days.
Ginger – One of the most ancient ingredients that has been proven to be useful for lots of ailments, it’s also an effective agent that combat sinus infection as it kills bacteria and viruses that may resulted in sinus infection.
Cayenne Pepper – A spicy solution for sinus infection, functions to reduce inflammation and prevent infections. To treat a sinus infection, cayenne pepper can also be diluted in water and dipped on an ear swab and then swabed into nose.
Lemon – Rich in vitamin C, it boosts your immune system and also reduces inflammation of the mucous membranes.
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