Fruit Juice: Sugar in liquid form

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice equates to eating fruit. Therefore, fruit juice is perceived as healthy. The word “fruit” is … Continue reading Fruit Juice: Sugar in liquid form