How does Forgiveness Enhance Mental Health?

Forgiveness is a gift, not just for you, but for the people you forgive. There’s always a chance that the grace we grant, canĀ return to us. Life is full of surprises! Yet, those who have hurt us, may or may not ever apologize. Nevertheless, holdingĀ anger, according to recent research, can cause illness. These scientific findings … Continue reading How does Forgiveness Enhance Mental Health?