More than 29% of Americans suffer from high blood pressure, and as much as 50% of people aged between 24 and 32 don’t even know about it, as studies reveal. High blood pressure, formally known as hypertension can lead to stroke, heart attack, heart disease, dementia, kidney disease, heart failure and erectile dysfunction. The Center … Continue reading Forest Bathing: A New Way to Reduce Stress and Lower Blood Pressure by as much as 13%