Five Uses Of Baking Soda For Better Health


I listed 77 Extraordinary Uses for Baking Soda in one of my previous article. It’s widely used for health, beauty, the household. Drinking a baking soda can improve your health significantly, and when it’s combined with other ingredients, the healing powers increase.

Bellow we have listed some baking soda drinks you can make at home to prevent and cure several health ailments.

1. Baking Soda + Water

1) Add 2 tablespoons baking soda in a glass of water, sip this drink for an hour, repeat 3 times a day.

You may already know “Why You Should Be Alkalinized,”  baking soda can help balance the pH level in your body, this will prevent many diseases including cancer, as too much acid is one of the leading causes of several illnesses.

2) Add half a teaspoon of baking soda in half a cup of water, drink it an hour after your meals if you have heartburn or other digestive issues.

3) Mix 1-2 teaspoons of baking soda into a glass of water. This is an excellent remedy for ulcers, as baking soda neutralizes stomach acid.

2. Baking Soda Energy-boosting Drink


  • 7 cups of coconut water
  • 1/4 teaspoon baking soda
  • 1/2 cup lemon juice
  • 1/4 cup honey
  • 1/2 cup sea salt

Heat the coconut water and add baking soda to dissolve. Mix the other ingredients in the water and save the mixture in a glass jar. Store this drink in the fridge, it will last for a week.

Baking soda acts as an energy booster during your exercise, as it helps reduce the acidity produced in the muscles when you are exercising.

3. Cold-relieving Baking Soda Drink

If you’re suffering from a cold or flu drink baking soda dissolved in water, you will feel better after 1 day or two. Here’s the dosage:

First day: 6 doses of baking soda in a glass of water at 2-hour intervals.

The second day: 4 doses of baking soda in a glass of water at 2-hour intervals.

Third day: 2 doses of baking soda in a glass of water in the morning and in the evening time.

You will get relief from the symptoms of a cold inside these 36 hours.

4. Baking Soda and Green Tea Metabolism Booster

Add 1/4 teaspoon of baking soda into an 8-ounce cup of organic green tea.

This drink will boost your metabolism and help you slim down. The primary compounds in green tea including catechins, theanine and caffeine have been proven to burn fat in the body, and the add of baking soda promote fat loss as an acidic environment can’t burn fat well.

5. Acid Reflux Reliever

Mix 1/4 teaspoons of baking soda with 2 tablespoons apple cider vinegar into a 8 ounces glass of water. This drink can improve acid reflux.


Related Reading-

Top 5 Healing Benefits of Baking Soda

Lemon and Baking Soda: Could These Two Simple Ingredients Possibly Save Your Health?

Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease....

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