“Omega-3 fatty acids are considered essential fatty acids The benefits of omega 3’s in fish oil cannot be overstated.” My Story According to the psychiatric community, I have bipolar 1 with ultra rapid cycling, but I don’t take pharmaceutical medications. What I do instead is, take responsibility for my own life by taking control of my sleep, … Continue reading Fish Oil – Get The Upper Hand On Bipolar Cognitive Disfunction With The Potent Natural Health Benefits of Omega 3’s