Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack

Figs grow on the Ficus tree (Ficus carica), which is a member of the Mulberry family. They are unique in that they have an opening, called the “ostiole” or “eye,” which is not connected to the tree, but which helps the fruit’s development by increasing its communication with the environment. Figs range dramatically in color … Continue reading Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack