Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment

Creativity at a standstill? Feeling without a sense of purpose in life lately? Try eating more broccoli and bananas. According to a recent study, people who eat fruits and vegetables experience more pleasurable feelings of well-being that include a sense of purpose, creativity and curiosity than those who don’t eat more of such foods.(1) In … Continue reading Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment