Does a health magic bullet exist?


Everyone is looking for the health “magic bullet”. We all want to be well and not plagued with sickness or infirmity. We are looking for that one thing that is both simple and effective and above all requires little effort on our part. Unfortunately, it does not work that way.

Let me say, first, that there is a magic bullet and that that magic bullet resides within each and every one of us.

The first thing that is required to access the “magic bullet” is the desire to be in good health because only from a sincere desire can we implement whatever is necessary to accomplish this end.

 From desire comes willpower, which, for some, is a fate worse than death. “You mean I have to do this”? “But, I love my meat”! “I can’t do that”! These are all rationalizations for doing what our senses have become accustomed to and demand of us. And why have our senses become accustomed to something that they fight to hold on to? Conditioning!

We go through life doing things that were taught to us by our parents who were taught by their parents who were taught by their parents and back and back and back. This is called conditioning. But there comes a time when conditioning has to be broken. After all, the lemmings have been following themselves off the cliff for thousands of years but that doesn’t make it right.

Did you ever wonder why the mainstream media never runs stories about veganism/vegetarianism? Its because they don’t want to jeopardize their restaurant and pharmaceutical advertising dollars. I recently sent an comment to the Asbury Park Press regarding the importance of a vegan diet. It never got published but the next day they printed an article about a new Rx drug that will enhance the immune system. “Gimmie da money, honey”!

When we learn that saturated fat is the leading contributor to heart disease, cancer, arthritis, type 2 diabetes, stroke, constipation, and most of the other degenerative diseases that befall us, and we learn that saturated fat comes from flesh foods (anything that walks, runs, crawls, flies, and swims, and dairy products), why do we continue to ingest them?

“Let yourself go to Pizza Hut”! The constant suggestions by the media combined with our conditioning makes us slaves to our senses instead of controllers of our senses and in doing so we compromise our intelligence.

If we know that fish are loaded with mercury, banned pesticides like DDT, dioxins and PCBs, why do we continue to eat them?

 When we learn that 80% of all chicken sold are very much diseased before slaughter and are extremely filthy in that they are soaked in a bath of stool, urine, pus and putrid water before slaughter, why do we continue to eat them, especially when the USDA says if you cannot see the doo doo through the clear wrap it’s ok to sell? What’s even more crazy is that the USDA said years ago, whatever surface a chicken touches, needs to be washed with boiling water to remove the adverse toxins. Yummmmy!

 When we learn that cows and other flesh raised for food are fed the ground up remains of the dead, dying, diseased, and decaying animals as well as road kill and euthanized pets, regardless of whether they are diseased or not, why do we continue to eat them?

 When we learn that dairy cows are fed artificial growth hormones that bring them to full size in a couple of months so they can produce more and that those hormones pass to us in the milk, why do we continue to drink it?

 When most of the eggs sold today are loaded with salmonella, why do we continue to eat them?

 Conditioning, that’s why!

The health “magic bullet” is in every one of us and believe me, it’s not that difficult to access. The process may be a slow one as transitioning may take time. But while the process is going on, consuming organic sulfur crystals will aid in restoring the cells in the body to a healthy state.

So, the question then is, will just changing my diet reverse my problems? For the most part, yes. But, there’s more to it.

The question you need to answer is, are your cells getting enough oxygen?

The answer is NO. Why, you ask? Because the Rockefellers, in line with their population reduction agenda, killed the leading oxygen releasing mineral from the planet, in an effort to sicken the people and speed up their dependency on pharmaceuticals and ultimately their demise.

That mineral is sulfur, which used to be abundant in manure, but eliminated when they convinced the farmers they could grow more crops by not shoveling shit in their fields but by using their synthetically created petro-chemical fertilizers and then ultimately requiring their synthetically created pharmaceuticals.

The question then is, what is so good about having oxygen circulation in the body? For openers, it makes the cells soft and permeable whereby the oxygen can easily flood the cells making it so the wastes in the body can easily be removed.

Lack of oxygen, on the other hand, creates cellular malfunctions leading to multiple diseases and, of course, cancer.

So, besides a crap diet affecting our health and with sulfur gone, the cells get continually assaulted with radiation, GMOs, toxic chemicals that the Fraud and Drug Administration allows to be put into the extended shelf-life, growth hormone loaded, stink reducing, color enhancing, antibiotic loaded food, as well as the synthetics in personal care products, the chemtrails that poison and contaminate the air we breathe as well as the fluoridated water and sulfur depleted soil.

My friend, Dr. Stephanie Seneff, PhD from MIT, has already linked the lack of sulfur to autism, obesity, heart disease, Alzheimer’s and chronic fatigue.

Sulfur will help the body detox all of this crap. It is also a major antioxidant, allowing the formation of glutathione, a powerful antioxidant, which leads to quick wound healing, pain relief and anti-inflammatory benefits.

Because the sulfur builds collagen and keratin, the hair, nails and skin thrive. It will improve dental and gum health, create beneficial gut bacteria, which leads to a good pH level especially if the diet is majorly plant-based.

On a personal level, my life-long asthma disappeared in one day and has not come back in 15 years.

It’s also good to drink lots of water when taking the sulfur because it speeds up the detox process. And if you are subjected to fluoride in your water, no worries. The sulfur detoxes the fluoride out of the system.

Does it sound too good to be true? If it didn’t, why would the Rockefeller’s have removed it in the first place?



Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

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