Detox, Cleanse and Intermittent eating: Should you being trying these?

Intermittent Fasting, Detox, Cleanses Should you be trying it? I get asked frequently, “So, what do you think about cleansing, detox or intermittent eating?” Without going into detail right now about what each one is…. Here is my response: I think if you do not know what you are doing, why you are doing it … Continue reading Detox, Cleanse and Intermittent eating: Should you being trying these?