Its not only for Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkin is a seasonal vegetable and the fall is the perfect time to start adding it into your meals. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. How Pumpkins … Continue reading Delicious Pumpkin Spicy Soup That Fight Cancer & Maintain Healthy Vision