Insomnia and the inability to sleep may be caused by low blood sugar, anxiety, depression, heat or cold, or caffiene. Insomnia is linked to a higher prevalence of chronic pain, high blood pressure, type 2 diabetes, it is estimated that about 23 to 34 % of the population ages 65 and older have insomnia. Study indicates that asparagus … Continue reading Delicious Homemade Anti-Insomnia Juice