Asthma is an inflammation of the airways or the bronchi and it affects either the way in which air enters or goes out. This inflammation can make breathing difficult for the individual suffering from the condition, and can often result in an asthma attack whereby it becomes very difficult for the sufferer to catch their breath.
Lemons are a favourite all over the world and an essential food in kitchens everywhere. Raw lemon juice is well known for its antioxidants and anti-cancer properties and has been used for centuries in order to cure many ailments and cleanse the body. Use of lemon juice has been found to have tremendous benefits in the body and of course for stopping and controlling asthma attacks.
How Lemon Juice Helps Asthma?
According to research, vitamin C helps to improve the immune system which may in turn help a person become more resistant to external factors that trigger an asthma attack. Lemon juice is purported to be very beneficial for some people suffering from asthma.
It may also keep the lungs feeling stronger and more capable of breathing easier. Lemon juice is also a popular anti-oxidant. This helps with asthma because it combats anything that enters the lungs that the body considers an allergen that may start an asthma attack. Other properties of lemon juice may also combat asthma.
How to use Lemon Juice to Combat Asthma?
Having half-teaspoonful of fresh lemon juice, washing it down with luke-warm water before each meal provides quick relief to Asthma. Repeating it as the last dose of the day and starting the day with it also gives very positive results. The ginger will help with its anti – inflammatory properties, that could help with clogged airways.
Other Benefits Of Lemon Juice
– Balance pH alkaline state
– Act as blood Purifier
– Keep blood sugar in balance
– Help in Weight loss
– Fight osteoporosis naturally
– Boost Immune System
– Cure Cough and Cold
How To Make Lemon Juice?
First, do a two day fast using only water and lemon juice. Every morning after you get up, in eight ounces of distilled water, squeeze the juice of one organic lemon. Warm the distilled water slightly to give this drink extra energy and to reduce the work you body has to do to digest this drink.
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