Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart attack by 15% and the risk of stroke by 25%. Reducing heart attack rates and … Continue reading Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure