As early as 2500 B.C.E cryotherapy, or ‘ice-healing’, has been used to relieve sore joint and muscle pain by some of the earliest civilizations such as the ancient Egyptians, Greeks, and Phoenicians. The practice of cryotherapy has remained in tradition to this day and is commonly used amongst holistic medical professionals and individuals in alternative … Continue reading Cryotherapy: Natural Tips for Sore Muscles