Citrus fruits provide instant mood, energy boost

If you don’t typically keep citrus fruits in your pantry, you may want to reconsider.  Citrus fruits are an excellent way to get an instant pick-me-up on several levels. Unlike other fruits, such as bananas, citrus fruits often times will provide an instantaneous and noticeable difference in mood and energy levels. While citrus fruits may … Continue reading Citrus fruits provide instant mood, energy boost