Category: Videos
The Cholesterol Myth Exposed: Why It Doesn’t Cause Heart Disease
Heart disease is the number one cause of death in industrialized nations. High cholesterol is usually blamed as a major culprit. Yet of the nearly million people who have a heart attack every year in the US, half of these… 0 Shares | | Posted in Health, Pharmaceuticals, Videos
Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout
In recent years, high intensity interval training (HIIT) has proven to us that we can achieve a greater level of fitness, plus lose weight, with a shorter, tougher workout approximately 20-minutes in length. This is not rocket science. The premise… 0 Shares | | Posted in Fitness, Strength Training, Videos, Weight Loss
The Amazing Mental Health Benefits of Art – No Special Talent Required!
There’s a huge misconception about art and artists. Most people believe that you are born with talent or not, and there’s nothing you can do about it, but this isn’t true! While we can’t all be Van Goghs, the desire… 0 Shares | | Posted in Arts & Culture, Health, Lifestyle, Mental Health, Videos
Inner Peace–Change your thoughts, Heal the world
Peace. There are songs written about it. Everyone wishes for it. And yet, it eludes us. We all say we seek peace, and on a theoretical level, we do. But if you don’t practice being peaceful, then you violate the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Videos
Arrested for resisting arrest
I am getting completely sickened and fed up with the way cops go about their business. It has been progressively getting worse. I recently saw a video of a man being detained outside of a bus station. He was sitting… 0 Shares | | Posted in Constitution, Crime, Free Speech, Liberty, Liberty, News, Politics & Government, Videos
Top 6 Health Benefits of Cabbage
Many people joke about the sometimes embarrassing after-effects of consuming cabbage, but the truth is, this cruciferous vegetable can help your health tremendously. While red cabbage is known to have the highest levels of anti-inflammatory and antioxidant properties over the… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Videos
How Unschooling our Children Can Help Them Flourish, Develop Natural Abilities
“Only a few children in school ever become good at learning in the way we try to make them learn. Most of them get humiliated, frightened and discouraged. They use their minds, not to learn, but to get out of… 0 Shares | | Posted in Child Care, Home, Lifestyle, Videos
Shower, Floss . . . Drink Your Urine? 5 Top Benefits of Urine Therapy
When you wake up, the routine is probably as follows: you go to the bathroom to urinate, brush your teeth and finally, hop in the shower. For many people, the routine has a twist: they go to the bathroom and… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care, Videos, Weird
No Meat Macrobiotic Diet Helps Woman Lose 50 Pounds, No Longer Has Medical Complications
Growing up, Susan faced a series of health complications that would leave most people frustrated and ready to give up hope. In addition to severe allergies and arthritis, she suffered from migraines, IBS and plantar fasciitis. Her relatives and so-called… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Videos
