Category: Videos
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe
About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
The Seedy Truth About “Healthy” Vegetable Oils
Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
Are Cashews Nuts or Fruits? Or . . .
Typically, a jar of mixed nuts contains peanuts, almonds, Brazil nuts and of course, cashews. In stores, they’re often sold nestled next to other nuts. They’re in containers labeled “nuts,” are sold in the nut section of most stores and… 0 Shares | | Posted in Comedy, Nutrition, Videos
Angela Stokes raw food diet weight loss story
Angela Stokes was morbidly obese when she decided her life needed to change. She weighed nearly three hundred pounds and she was miserable. When she was asked how she overcame obesity and lost over a hundred and sixty pounds, her… 0 Shares | | Posted in Health, Videos, Weight Loss
70 year-old woman named ‘sexiest vegetarian over 50’ – attributes raw foods to energy, youthful glow
These days, most people strive to look and feel their best, whether it’s through weight control, staying well groomed or eating healthy foods. For Mimi Kirk, she’s done all of the above and then some. A raw foodist for over… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Videos
Top 6 Health Benefits of Coconut Oil
For years, people have been told by prominent food and ad agencies (through articles and television commercials) that consumption of low-fat foods are vital to achieve optimal health. However, it’s been noted that ever since this no/low fat craze, U.S.… 0 Shares | | Posted in Food, Health, Nutrition, Videos
Superfood Spotlight: Reishi Spore Oil, a Powerful Nutrient for Your Immune System
Touted by many holistic and wellness professionals as a miracle herb, the spores of the Reishi mushroom are considered a superfood. Specifically, the spores from the Reishi mushroom produce an oil (aff link to buy some on Amazon) that has… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Videos
Superfood Spotlight: Camu Camu Powder, a Vitamin C Powerhouse
Imagine being able to enjoy a food that’s loaded with more natural vitamin C than any other food source in the world. Hint: it’s not an orange. Camu Camu powder, considered a superfood due to its high levels of vitamin… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine, Videos
Avatar
Avatar: Is it completely fictional? I think not. Light, elements, magnetics and miracles. Avatar (2009 film) is a spectacular fictional world, where a reluctant hero embarks on a journey of redemption and discovery in a heroic battle to save an… 0 Shares | | Posted in Biotechnology, Entertainment, Film and Cinema, Medicine, Science, Videos
