Category: News

7 Alarming Signs that You Are Unhealthy

7 Alarming Signs that You Are Unhealthy

People aren’t always good judges about the state of their own health. Oftentimes, they can be too busy to spot warning signs of a possible health problem and not realize that something is happening in their bodies until it is… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
WHY WE NEED HEALTH COACHES

WHY WE NEED HEALTH COACHES

Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables

Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables

In a recent Dr. Oz episode, viewers were warned of the surprising additives that are in many processed foods. While most of us don’t need to be told to avoid processed foods in favor of whole, organic choices, the show… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Top 9 Foods Packed with Potassium

Top 9 Foods Packed with Potassium

Most people are not really aware of what potassium does in the body, but it is incredibly important. This essential electrolyte helps to build muscle, digest proteins and carbohydrates and most importantly helps to control the electrical activity of the… 0 Shares | | Posted in Food, Food, Medicine, News, Nutritional Medicine
Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

A growing number of superbugs resistant to modern medicines are on the rise, and people are asking the question: Does my immune system have what it takes to help me survive a highly infectious disease? Of course there are no… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera is without doubt one of the world’s best kept secrets. People in the developing world have been using the leaves, flowers, roots, bark and fruit of this unpretentious tree for nutritional and medicinal purposes for centuries. The existence… 0 Shares | | Posted in Farming, Food, Food, Health, Health, Herbal Medicine, Nutrition
5 Tips on How to Live Your Own Life & Stop Being The Helper

5 Tips on How to Live Your Own Life & Stop Being The Helper

Here I am on the beautiful island of Crete in Greece. A land known for its gorgeous food, weather and beaches. There is another side of Greece that few are aware of. A side that sometimes keeps people from experiencing… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Eat Smartly to Increase Your Metabolism Easily

Eat Smartly to Increase Your Metabolism Easily

It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 DIY Medical Treatments that Really Work

7 DIY Medical Treatments that Really Work

If you are like most people, your busy schedule makes a visit to the doctor a hassle. Sometimes it’s unavoidable, but there are treatments you can do at home for various ailments that can save you the inconvenience of spending… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
5 Surprising Factors for Early Death

5 Surprising Factors for Early Death

The whole point of following a healthy lifestyle for most people is to live longer and to extend the lifespan in way that perseveres both quality and quantity of life. However, there are many lifestyle factors that people don’t always… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care