Category: News
Body Fashion: Do you look good in your posture?
All true fashionistas know, it’s not what you wear; it’s how you wear it. Two people can look very different in the same outfit based upon their physiology and personal charisma. Posture, how you project yourself and position your body… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
5 Surprising Reasons Sweet Potatoes Help for Weight Loss
Because sweet potatoes are a “starchy” food, many dieters avoid them because they worry that they will be detrimental to a weight loss regimen. While it is true that sweet potatoes are high in starch, they are also considered to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Weight Loss
5 Types of Salts to Enhance All Your Meals
It can be surprising to many people that salt is not merely – well, salt. There are, in fact, a whole range of salts out there now that you can easily bring into your kitchen to experiment with and use… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Recipes
Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.
FRIENDLY FIRE OR SILENT KILLER? What do you think of when you hear the work” inflammation”? If you are like most people you will recall a time when you sprained an ankle or strained a muscle. You may have experienced… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
5 Protein-Packed Snacks for Weight Loss
Whether you are trying to get into shape or stay in shape, protein is your best friend. Protein will help you build the lean muscles that are necessary for a firm, fit body and because they take longer to digest,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
10 Foods that Shouldn’t Be Refrigerated
There are a number of foods that we tend to refrigerate that simply do not need to be refrigerated. In fact, you could even be harming some of these foods by keeping them cold. Follow these guidelines, keep these foods… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Natural Flu Remedies: 7 Powerful Herbs to Help Get You Through Flu Season
As we enter the colder season of the year, chances are many of us will get a cold or the flu. Luckily there are many inexpensive herbs that can help prevent or soothe the symptoms. They raise immunity and soothe… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Foods You Should Always Buy Organic
Most people who want to lead a healthy lifestyle would like to buy all-organic groceries. However, because of economics, this sometimes just isn’t possible. Because of the way this food is raised and because it is not given government subsidies,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
