Category: News
The importance of large doses of Vitamin C every day of our lives.
This article has to discuss evolution in order to make it’s point, so before I go into the subject of Vitamin C and explain its’ importance I’d like to make a plea to those readers with strong religious beliefs who… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition
Health Benefits of Agave Nectar and Reasons to Include it in Your Diet
The smartest way to sweeten today is through agave nectar, also referred to as agave syrup. If you still use or consume loads of sugar regularly, you are likely not the healthiest individual. Likewise for those that use sugar alternatives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
15 Ways to Flatten Your Belly
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Top Foods that Fight Osteoarthritis
Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and there is still a lot to learn but… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
5 Natural Products to Treat Gray Hair
In this day and age, when preserving a youthful appearance is important to men and women both, the appearance of gray hair – especially if it is premature – is definitely a cause for concern. While it is possible to… 0 Shares | | Posted in Lifestyle, News, Personal Care
Vitamin D deficiency: Things you need to know
Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
5 Handmade Toothpaste Recipes for a Healthier Smile
Several toothpastes on the market do more harm to your overall oral care than you think. Instead, making and using homemade toothpaste is safer and much better for your teeth, gums and tongue. Most importantly, handmade toothpastes have ingredients in… 0 Shares | | Posted in Health, Health, Herbal Medicine, Home, Lifestyle, Personal Care, Recipes
5 Steps to Properly Dehydrating Fruits for the Off-Season Months
Preserving fresh fruit after harvesting can ensure you have some to snack on throughout the seasons they are not available. One of the most popular ways fruits are preserved is by canning. However, canning is not the only method useful… 0 Shares | | Posted in Farming, Food, Food, Health, Nutrition, Recipes
Breast Cancer Survivor Says Raw Food Diet Helped Her Heal
Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Videos
