Category: News

Are shishito peppers the new trend?

Are shishito peppers the new trend?

Up until a few days ago, I was annoyed. Week after week, I kept getting these little tasteless peppers from my CSA that I had no idea what to do with. I thought I would try them in my salad… 0 Shares | | Posted in Farming, Food, Health, Health, Nutrition, Recipes
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch

Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch

What is a Superfood? Superfoods are just as they sound – foods that contain quantities that are significantly higher of minerals, vitamins, antioxidants, and other immune-boosting, disease fighting and anti-aging properties. Some are whole foods that are eaten every day… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Home, Nutrition, Nutritional Medicine, Personal Care
7 Benefits of White Tea for Weight Loss

7 Benefits of White Tea for Weight Loss

Most people are aware of the benefits to be had from drinking black or green tea, but far fewer people are familiar with white tea. Although all three teas come from the same plant, the difference lies in when they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Spicy Pakistani Spinach Potatoes

Spicy Pakistani Spinach Potatoes

Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
7 Common Hidden Toxins Hanging Out in Your Kitchen That You Should Know

7 Common Hidden Toxins Hanging Out in Your Kitchen That You Should Know

The kitchen is the place you create nourishing foods and beverages for the family. It is even the place, you gather during mealtimes to help your family and friends bond while sharing some good laughs. The kitchen is also the… 0 Shares | | Posted in Chemicals, Health, Health, Home, Water
10 Reasons to Start Drinking Kombucha

10 Reasons to Start Drinking Kombucha

Kombucha is a fermented tea that is currently all the rage.  While it is gaining popularity among health nuts and foodies, it has actually been around for thousands of years.  This drink originated in China in the third century B.C,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
7 Surprising Healthy Sodas

7 Surprising Healthy Sodas

Sodas have gotten a bad rap for a good reason – they really are not good for you. Among other harmful ingredients, many sodas contain high fructose corn syrup (linked to obesity, diabetes and heart disease), genetically modified ingredient and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
9 Reasons to Stop Eating Turkey

9 Reasons to Stop Eating Turkey

The word “turkey” can bring up all sorts of wonderful images in people’s heads, from a full Thanksgiving dinner with all the trimmings to summer barbecues with turkey burgers. This kind of meat has become increasingly popular in recent years… 0 Shares | | Posted in Food, Food, Health, Health, News
Eat More Raw Veggies By Making Guacamole!

Eat More Raw Veggies By Making Guacamole!

Eating raw organic vegetables is the best way to obtain all those rich nutrients, vitamins, and minerals that your body craves and needs. There is no comparison between choosing organic over conventional. The amount of nutrients, vitamins, and minerals contained… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care