Category: News

4 Ways to Treat Sciatica Pain

4 Ways to Treat Sciatica Pain

  If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Personal Care, Science, Science & Tech, Strength Training
Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Taro Root – A Powerful Food For Your Health

Taro Root – A Powerful Food For Your Health

If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Home Remedies for Sleep Disorders

5 Home Remedies for Sleep Disorders

Sleep disorders are a common problem for many adults, and these disorders can include conditions like restless leg syndrome, insomnia, sleep walking, bed wetting, narcolepsy, sleep apnea and night terrors. This can be difficult conditions to deal with and can… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
The Best and Worst Nuts for Your Health

The Best and Worst Nuts for Your Health

Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Everyday Detox Teas for Cleansing

7 Everyday Detox Teas for Cleansing

Detoxing doesn’t have to be an intensive program that you do for several days or a week. It can be something that you do every day to help prevent the build-up of unwanted and harmful substances in your body. One… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
10 Organic Ways to Get Rid of Aphids

10 Organic Ways to Get Rid of Aphids

Aphids are a major problem for flower and vegetable gardeners alike. These tiny pests will piercing the stems of new plant growth and suck out the fluid that the plant needs to survive and can sometimes even infect the plant… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
Orthorexia: When healthy living makes you sick

Orthorexia: When healthy living makes you sick

In today’s health rave a new eating disorder has been born. Orthorexia, when healthy living makes you sick. Is it possible to eat too healthy? Can regular exercise turn into a bad obsession? According to, Hanna Kihlander – from the… 0 Shares | | Posted in Fitness, Food, Health, Health, Mental Health, News, Nutrition
Smart steps to increase the bioavailability of turmeric in your body

Smart steps to increase the bioavailability of turmeric in your body

Turmeric is simply one of those superfoods.  It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do.  Not so. To really absorb turmeric, and increase its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
The Water Cure?

The Water Cure?

Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water