Category: News
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut
If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills
Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
7 Habits that Can Affect Your Metabolism
If you are having difficulty losing weight or notice that lately you have been gradually gaining pounds, there may a reason for this. Many of our lifestyle choices – sometimes ones we barely even think about because they are so… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
5 Natural Alternatives to Ibuprofen
Ibuprofen is a popular pain reliever which belongs to the class of medicines known as non-steroidal anti-inflammatory drugs; it is currently available in both over-the-counter and prescription strengths. It is a common treatment for maladies such as menstrual discomfort, arthritis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top 7 Foods that Keep Bones Strong
Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition
It’s Time for Parents to Stop Worrying About Sexting
It seems that nearly every teenager has his or her own smartphone these days, which has made them fully able and equipped to use a host of apps to send pictures and videos to nearly anyone. With this type of… 0 Shares | | Posted in Lifestyle, News
DIY Homemade Banana Hair Conditioner
Most women are aware that bananas are a healthy fruit for them to eat, and many also know that they make for extremely good at-home face packs to moisturize and nourish the skin. What might not be as well-known, however,… 0 Shares | | Posted in Health, Lifestyle, News, Recipes
10 House Plants That Improve Air Quality
Indoor air pollution can be a big problem in many homes, but fortunately there is a great natural solution for this – houseplants. Houseplants fight indoor air pollution by both cleaning up toxins from the air and by producing oxygen… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
7 Best Foods for Moms to Eat after Delivery
Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
