Category: News
10 Super-Effective Natural Ways to Control High Blood Pressure
Approximately 40 percent of the world’s population suffers from disorders that are related to blood pressure. Did you know that with high blood pressure, the risk of developing serious conditions such as hemorrhagic stroke, coronary heart disease and ischaemia? You… 0 Shares | | Posted in Food, Health, Health, Nutritional Medicine, Personal Care
7 Tips to Reduce Sugar Cravings
As a child I was practically raised on white sugar and feel that it had a part in my many health problems which took me decades to overcome. You can read some of my story here: Diana’s Story. It was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Water, Weight Loss
Top 5 Belly-Slimming Foods
With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
10 Evidence-Based Medicinal Properties of Coconut Oil
Coconut oil has become increasingly popular in recent times as more and more people discover for themselves the kind of positive impact that its consumption can have upon their health. One thing that has emerged consistently in the many studies… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The 7 Ugly Truths about Your Toothbrush
Most people don’t give much thought to their toothbrushes – and if they do, they assume that, because it is used to clean the teeth and mouth every day that it, too, is clean. Wrong! Toothbrushes actually have some ugly… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Your Daily Purchases: The Most Important GMO Vote
We have taken a short time out to play by their rules by voting for GMO labeling in Colorado and Oregon, now it is time to continue dismantling GMO from all angles. As Dr. Joseph Mercola recently stated, the consciousness… 0 Shares | | Posted in Food, Health, News, Nutrition
10 Foods that Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
3 Ways to Get More Done in Your Day
Most days I wake up thinking about all the things I have to get done. This is, simply put, the inevitable reality of busy adults. There are bills to pay, dogs to walk, kids to raise, jobs in which to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle
14 Reasons to drink lemon juice daily
I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as I started my day with a glass of warm lemon water and it has made huge impact in my… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
