Category: News
Marathon Blues: How To Avoid Injuries While Marathon Training
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
Therapeutic Benefits of Drinking Water White
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, nutritional food that is inserted for a… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
5 Surprising benefits of the lemon detox diet
Many people have been talking recently about the Master Cleanse, also known as the Lemonade Diet. While some tout it as a great way to lose weight while still cleansing your body of toxin build-up, other worry that it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutritional Medicine, Recipes
New York Says No Fracking Way!
by Long Island Attorney Paul A. Lauto, Esq. In a surprise decision to many, Governor Cuomo has decided against hydrualic fracturing (fracking) in the state of New York. The decision has been approximately six years in the making, as detailed… 0 Shares | | Posted in Business, Chemicals, Environment, Health, Health, Money, News, Politics & Government, Science & Tech, Water
Ways to Clean Your Arteries with One Simple Fruit
Heart disease remains the leading killer in the United States, and annually is responsible for around 800,000 deaths every year. Most of this is due to the processes of plaque building up inside the walls and to atherosclerosis, a hardening… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Proper Ways to Make Your Coffee Super Healthy
If you do not already know, drinking coffee regularly is actually good for you. This is because it contains potent antioxidants that help nourish and protect the body against illnesses and certain types of cancers. However, too many people take… 0 Shares | | Posted in Food, Health, Health, Nutrition
7 Ways to Reduce Your Toxic Load
Toxins are everywhere – in the air, in our food and in our water. These can build up in the body and cause a variety of illnesses and chronic diseases. Here are 7 things you can do, starting today, to… 0 Shares | | Posted in Health, Health, Lifestyle
How Green Offices Benefit Employees
Green living has become more important than ever and as time goes on it will only become a more prominent issue. While it used to be a matter of making an extra effort to save energy and reduce waste in… 0 Shares | | Posted in Environment, Health
The Seven Most Toxic Fruits and Vegetables
If you are on a budget – and who isn’t nowadays? – you may be tempted to buy conventionally raised fruits and vegetables since the organic counterparts are more expensive. Before you do, however, you may want to take a… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
