Category: News

Grapeseed Oil: A “Health Food” That Maybe Not Healthy

Grapeseed Oil: A “Health Food” That Maybe Not Healthy

Grapeseed oil is, simply, the oil from the seeds of grapes.  This oil is a relative newcomer on the market since grape seeds do not actually contain very much oil. It takes some high tech machinery to extract the oil… 0 Shares | | Posted in Food, Food, Health, Nutrition
18 Ways You Can Eliminate 90% of Heart Disease Risk

18 Ways You Can Eliminate 90% of Heart Disease Risk

What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
5 Superfoods that Boost Your Brain Power

5 Superfoods that Boost Your Brain Power

Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Science Shows Hugging Trees is Good for Health

Science Shows Hugging Trees is Good for Health

Most everyone has heard the term “tree-hugger” and many times, it conjures up images of granola-eating hippies in Birkenstocks! This term can just as easily apply to anyone who is concerned about environmental issues or the health of the plant,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Personal Care
Are There Health Issues Cooking in Your Kitchen?

Are There Health Issues Cooking in Your Kitchen?

The kitchen is often considered the heart of the home, and you may spend a great deal of time here. You prepare your family’s meals, pack lunches and even have heart-to-heart talks over a cup of cocoa and a snack.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News, Personal Care
22 Remarkable Facts Why Epsom Salt Should Be In Every Home

22 Remarkable Facts Why Epsom Salt Should Be In Every Home

Epsom salts have been used by many different cultures for hundreds of years.  They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body.  These salts are very inexpensive and can be… 0 Shares | | Posted in Environment, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Personal Care, Water
10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach

10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach

Excess belly fat is among the most common health and fitness problems of our time. Besides carrying the extra weight and not feeling like you’re looking your best, belly fat can heighten your risk of diabetes, heart disease, stroke, and… 0 Shares | | Posted in Fitness, Health, Health, Nutrition, Weight Loss
Scientists Find The Secret To Staying Faithful

Scientists Find The Secret To Staying Faithful

Why do some people cheat why others remain faithful? It’s undoubtedly a complicated question, filled with more variables than the flight of a Ping-Pong ball in a room filled with Toblerone. However recent research has suggested that an essential part… 0 Shares | | Posted in Health, Holistic Medicine
Top Reasons Why Eating Garlic On An Empty Stomach Good

Top Reasons Why Eating Garlic On An Empty Stomach Good

Garlic is probably one of the earliest-discovered of the “superfoods” and is likely still one of the best. Its health benefits are truly amazing, and regular use of it can have a positive impact on literally every system of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Don’t Drink Your Milk: 12 Frightening Facts About Milk

Don’t Drink Your Milk: 12 Frightening Facts About Milk

In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water