Category: News
Top 4 Dangerous Ingredients in Processed Foods
One of the most popular movements in American food today is the “whole foods” movement. This is the trend where people are beginning to cook foods from scratch using ingredients like fresh fruits and vegetables, dry brown rice or beans… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Kratom: A Beacon of Hope
The use of kratom, a plant that is indigenous to the South Pacific, has become known mostly through word of mouth as a way to manage withdrawing from opiate painkillers. More people are learning about the beneficial properties of the… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Money, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government
Top 6 Natural Fat Burning Foods
The weight loss industry is a billion dollar enterprise and it’s not surprising given that: Nearly 70% of American adults are overweight Over 30% of American children are overweight These rates have increased significantly over the last few decades. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Boost Low White Blood Cell Count and Immune Function Naturally
A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Frankincense: What’s Hype And What’s Truth?
Frankincense, both the resin and the essential oil produced from the resin, is a popular topic on social media boards these days, and there is a lot of hype and controversy surrounding what it can and cannot do. People have… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals, Science, Science & Tech
Top Five Foods for Your Whole Foods Diet
The beginning of the spring is one of the most popular times of year to start a whole foods cleanse. The winter – which tends to bring with it a decrease in activity along with heavier, richer foods and holiday… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium: How This Vital Mineral Lower Your Risk of Cancer
Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies say dark chocolate has multiple health benefits
If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
