Category: News

Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe is a summer time staple.  It’s sweet, fresh and tasty.  Great as a snack or a healthy alternative to sugary desserts, they can also have some awesome health benefits.   Wonderful on its own, cantaloupe complements the flavor of many… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 6 Natural Ways to Cure Hand and Wrist Pain

Top 6 Natural Ways to Cure Hand and Wrist Pain

Hands are one of the primary ways human interact with their world – from shaking hands to picking up the phone to typing away on a computer. They are incredibly important for nearly every activity of daily living. And yet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Best Foods and Drinks for a Detox

Top 5 Best Foods and Drinks for a Detox

In modern life, the body is attacked every day by harmful or potentially harmful substances. There are chemicals in the drinking water, in conventionally raised foods, in the very air. While it is possible with a healthy lifestyle to avoid… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Feeling Thirsty? 7 Reason To Have Watermelon

Feeling Thirsty? 7 Reason To Have Watermelon

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
4 Steps for a Safe and Cancer-Free Home

4 Steps for a Safe and Cancer-Free Home

When most people think about “carcinogens”, the term given to cancer-causing agents, they might think about heavy industrial waste or nuclear fallout or even things like cigarette smoke. They do not tend to think about materials or chemicals that might… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News
Peanut Allergies: Prevention by Early Exposure

Peanut Allergies: Prevention by Early Exposure

Even those who are not parents are probably aware of the fact that peanut allergies can be a major problem – especially for kids. Nearly all foods which contain nuts – or have even been produced in a factory which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
How to lose weight without exercise? Is it even possible?

How to lose weight without exercise? Is it even possible?

I meet a lot of people in my professional life who keep asking me about how to lose weight without exercise. My answer usually is: It is not impossible, but if it is laziness that compels you to ask such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
5 Natural Alternative of Aspirin

5 Natural Alternative of Aspirin

New research has shown that a unique mint herb from Brazil can reduce pain as much as conventional painkillers, making a brew of mint tea an effective cure for stomach ache, headaches and period pains. The Hyptis crenata herb has… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates