Category: News
Cholesterol Confusion: Cholesterol It’s Not The Enemy, It’s Inflammation That’s Killing Us Slowly
Cholesterol is not the same as fat. Fat is the white streak in a steak and the grease that dribbles out of a drumstick. But cholesterol is invisible. Cholesterol particles are found in the membranes that surround the cells that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time
A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
7 Health Benefits of Black-Eyed Peas
Black-eyed peas offer several health benefits, they’re packed with lots of essential nutrients and it’s easy to add them in a well-balanced diet. They’re simple to prepare, just cook them in water or broth until they’re tender. You can dress… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Your Orange Juice has been Hijacked
Think you’re drinking fresh and natural OJ? Think again…… When shopping for fresh orange juice, I have found the phrase “squeezed from fresh oranges”, is not the whole truth! The leading orange juice companies such as Tropicana (PepsiCo)(1), Minute… 0 Shares | | Posted in Chemicals, Fluoride, GMOs, Health, Lifestyle, News, Nutrition, Weight Loss
Eliminate Fructose and Watch How This Lowers Your Blood Pressure
High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons You Should Stay Away from Pesticide-Ridden Foods
All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Top 10 Proven Fat Burning Foods (No. 3 is Impressive)
1.Avocados Avocados are a wonderful source of healthy fat, potassium, and fiber, all three of which will help you shed the fat that’s stored in your body. It may sound counter intuitive to eat fat in order to lose fat,… 0 Shares | | Posted in Food, Nutrition, Weight Loss
10 Great Reasons to Eat Watermelon This Summer
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
