Category: News

7 Reasons To Not Train For Your Bucket List Marathon

7 Reasons To Not Train For Your Bucket List Marathon

On most bucket lists, you’ll see “Run a Marathon.” Why? Sure being able to say you ran 26+ plus miles is a great accomplishment, but then what? By the time the race starts, your body has changed drastically. Your knees… 0 Shares | | Posted in Fitness, Health, Health, Strength Training
Brain Diet: 10 Foods That Sharpen Memory And Boost Memory Function

Brain Diet: 10 Foods That Sharpen Memory And Boost Memory Function

Diet plays two important roles in improving memory functions. Keep in mind that all cells need nutrients to continue their growth. All cells in our body and brain produce energy in order to function. When you have more neurons and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Homemade Syrup With Onion, Honey and Ginger to Relieve Sore Throat

Homemade Syrup With Onion, Honey and Ginger to Relieve Sore Throat

Normally, a sore throat is caused by a common cold, and other symptoms may accompany the sore throat, a headache, a cough or a runny nose. And there are many other ways you can get a sore throat: Bacterial Infection… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
What Is Fenugreek Good For? Here Are 7 Facts About It!

What Is Fenugreek Good For? Here Are 7 Facts About It!

Fenugreek is a herb that is normally seen growing in the Mediterranean. It is one of the oldest known herbs used by mankind and has been around for more than 6000 years. It is also believed that the ancient Egyptians… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Get Healthy By Removing Mercury from Your Body

Get Healthy By Removing Mercury from Your Body

Dental amalgams were first used by Su Kung in China in 659 BC. They are next noted in history in Europe in 1528 when a German doctor recommended them. In 1578 a dentist, Li Shihchen described a mixture of 100… 0 Shares | | Posted in Health
Why You Should Grow Loofah in Your Garden

Why You Should Grow Loofah in Your Garden

The loofah plant is one of the most versatile plant. This vegetable can be used for food, cleaning, and medicinal purposes. Loofah are squashes that grow in different sizes. They are more commonly known for their dried skeleton that make… 0 Shares | | Posted in Food, Food, Gardening, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine, Recipes
18 Shocking Signs of Copper Toxicity In Our Body

18 Shocking Signs of Copper Toxicity In Our Body

Copper, an essential trace mineral, is vitally important for both physical and mental health. Copper is essential to the proper functioning of organs and metabolic processes. Copper also is an essential trace element that is required in enzyme systems. Copper… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Magnesium Anti-Anxiety Elixir Simple Recipe

Magnesium Anti-Anxiety Elixir Simple Recipe

Anxiety is a life altering condition, and one that makes everything you do a little bit less enjoyable. Condition that you need to treat. Anxiety can impact our lives and mood. It affects everybody mentally and physically. Anxiety is very… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Phenomenal Health Benefits Of Chia seeds

Phenomenal Health Benefits Of Chia seeds

Chia is a very nutritious, ancient seed that has been commonly used in Latin American for thousands of years. The chia seed is nutrient dense and packs a punch of energy boosting power. Research suggests that including chia seeds as… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water, Weight Loss
A third of American children eat fast food daily, but wait, there is hope

A third of American children eat fast food daily, but wait, there is hope

A third of children and adolescents in the United States report eating fast food on any given day, reports a new study by the National Center for Health Statistics. (1) Fast food is defined as food that can be prepared… 0 Shares | | Posted in Food, News