Category: Health
Exercise Safety Awareness – What You Don’t Know CAN Hurt You
Like many of you… I thought I knew a thing or two about working out. I mean, I’ve watched the infomercials, read the magazines and even hired a few personal trainers here and there. I’ve also participated in exercise classes,… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, Strength Training, Weight Loss
Infographic: Healthy food costs less than junk food
Men’s Health Magazine has come out with a wonderful infographic dispelling the myth that eating healthy food has to bust your grocery budget. A new report from the Center for Science in the Public Interest (CSPI) has found that snacks… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
ObamaCare Is About Money Not Health; Implied Obama
President Obama has been increasingly ramping up his campaigning efforts for his ObamaCare healthcare plan. The Obama administration expects to fully realize their dream of ‘affordable healthcare’ by 2014. However, there is not much in this gargantuan bill about caring… 0 Shares | | Posted in Health, Health, Liberty, News, Politics & Government
Master Cleanse Lemonade – Modified!
The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Sungazing Sunlight and Human Health
Sungazing is becoming an increasing interest to people in the modern world and for good reason. Sungazing is one of the oldest human practices known to man. Records of paintings in caves all around the world depict people standing beneath… 0 Shares | | Posted in Environment, Featured on NaturalNews, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech
Pretty Poison
As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Arsenic in infants; a new reason for exclusive breastfeeding
It’s no secret that breastfeeding helps our babies in more ways than one. Driving down the road you’re bound to see a PSA or billboard about how breastfeeding boosts your childs immune system. One thing you probably didn’t expect though,… 0 Shares | | Posted in Chemicals, Health, News
Cancer Observations, Part 2: Raw Vegan and Ketogenic Diets
Ancient Roots The idea of using a cleansing/detoxification protocol followed by a rebuilding phase with improved nutrition and changed lifestyle to get rid of chronic disease and symptoms of “aging” is not new. My guess is that there have been… 0 Shares | | Posted in Chemicals, Environment, Food, Free Speech, Health, Health, Holistic Medicine, Liberty, Liberty, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Politics & Government, Vaccines
Food as Medicine
I am privileged to share my experience and health insights with you. I am a board certified internist in private practice in Indiana for the last 12 years. Like most medical school graduates, I left medical school eager to treat… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine





