Category: Health

Diet for a New Year

Diet for a New Year

What makes a Healthy Diet? Today there are so many diets out there. Which one is the right one for you? Some seem easy, not as hard as others. Perhaps you feel it’s too restrictive and some you definitely would… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weight Loss
Cyborg Sperm? Remote Control Sperm ‘Biobots’ Deliver Meds to Any Part of the Body

Cyborg Sperm? Remote Control Sperm ‘Biobots’ Deliver Meds to Any Part of the Body

Robo-sperm. The term sounds like something out of a B-rated science-fiction movie, but they may in fact be one of the most interesting and controversial medical advances of all time. Scientists in Germany have developed the first ever working biological… 0 Shares | | Posted in Biotechnology, Health, Hospitals & Surgery, Medicine, News, Pharmaceuticals, Science & Tech, Weird
Our Ancestors Traditional Food Preparation

Our Ancestors Traditional Food Preparation

Today it is rare for anyone to go through a day without eating or drinking something “fermented”. Every day we should be eating this food which is teeming with bacteria, the good kind. Many think, you must stay away from… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Moms Miracle Tea: How to Stop a Runny Nose

Moms Miracle Tea: How to Stop a Runny Nose

We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college.  Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Questioning the Benefits of Probiotics Food Supplements

Questioning the Benefits of Probiotics Food Supplements

For a number of years now the use of probiotic food supplements* has been trendy in western countries. I took them on a daily basis for about two years because I used to believe in their benefits as did most… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

I love Borscht.  It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup.  And it turns… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Recipes
The Seedy Truth About “Healthy” Vegetable Oils

The Seedy Truth About “Healthy” Vegetable Oils

Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
The Top 6 Tips for a Successful New Year’s Resolution

The Top 6 Tips for a Successful New Year’s Resolution

As we begin 2014, many of us are inspired to make resolutions so that we can lead happier, healthier and more fulfilled lives. But as the weeks roll on, it’s inevitable that temptation will rear its ugly head and the… 0 Shares | | Posted in Health, Mental Health
How Silver works and how to make an Instant Silver Generator.

How Silver works and how to make an Instant Silver Generator.

Silver water is proven to have a “100% positive kill ratio” of any organically corrupted cell. In other words, it kills bad guys! A bad guy is a Virus, Bacteria, Fungus or Parasite! Only 4 different bad guys, Virus, Bacteria,… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss