Category: Health
Hibernation and Winter Weight Loss
In the winter many animals go into hibernation to conserve their calories, they stay warm in their dens and this slows down body metabolism. Bears, prairie dogs and even us humans hibernate! Of course humans hibernate in bulky sweaters and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Defeat Fibromyalgia Inspiring Story Tells You How
Defeat Fibromyalgia Lay There and Lose or Get Up and Win I’d like to get a few important things out of the way before we move onward to the heart of this post. I’m not a doctor. I don’t hold… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Love the Lemon Water and other Bizarre Tales
Lemon Water I’m not very hard core when it comes to fasting and detoxing. Some would say I’m downright whimpy. I’ve considered doing the lemonade master cleanse you see circulating all over the place. I have read incredible testimonies of… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The 7 Easiest Way to Stay Healthy
Sick and tired of getting sick and tired?? Want to improve your well-being, have more energy and maybe even live longer? Start working some of these fun immune boosters into your regular schedule, and you may be able to ward… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine
Therapeutic Massages: Steps to Getting Insurance to Pay for Yours
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Additional reported health benefits of therapeutic massage include: Treating and Reducing Anxiety Help with Digestive Issues Fibromyalgia Relief Reduction in… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Personal Care
Good Mood Foods: Don’t Worry be Happy
The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Personal Trainers: Get the Competitive Edge
Guest Author: Katherine Flowers of BodyTrack Working out without someone to guide you can be very challenging. You might be trying to motivate and push yourself more each day without seeing any progress on the scale or without improving your… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Woman diagnosed with breast cancer goes on raw food diet, no longer needs chemotherapy
After her breast cancer diagnosis, one woman decided to go raw during her medical treatment, reinforcing the power behind making healthier choices. Rolene Sher, or RawLean, as she’s known in the raw food community, went 90% raw and says “I… 0 Shares | | Posted in Health, Health, Nutrition, Videos
Are We Dying to Look Good: Natural Hair Coloring Ideas
A man with a grey locks is considered distinguished and wise but when a woman goes grey she is accused of letting herself go. In the 1950’s less than 10% of the woman dyed their hair. Today, the number is… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, News, Personal Care
