Category: Health
Eat Smartly to Increase Your Metabolism Easily
It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 DIY Medical Treatments that Really Work
If you are like most people, your busy schedule makes a visit to the doctor a hassle. Sometimes it’s unavoidable, but there are treatments you can do at home for various ailments that can save you the inconvenience of spending… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
5 Surprising Factors for Early Death
The whole point of following a healthy lifestyle for most people is to live longer and to extend the lifespan in way that perseveres both quality and quantity of life. However, there are many lifestyle factors that people don’t always… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Surprising Affordable Superfoods for Everyone
When most people read about the benefits of antioxidants, it is usually in relation to fighting off cancer. While this is incredibly important, however, it is not the only thing that these amazing compounds can do for the body. They… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet
According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment
Creativity at a standstill? Feeling without a sense of purpose in life lately? Try eating more broccoli and bananas. According to a recent study, people who eat fruits and vegetables experience more pleasurable feelings of well-being that include a sense… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition
Natural Medicine Discoveries Gain Momentum
Natural medicine discoveries gain momentum as academic microbiologists use modern technology to assist in their hunt for ways of winning the war over superbug-killing bacteria. Today, more than half of the medicine used to treat an illness or disease resulted… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, News, Pharmaceuticals, Science & Tech
Eating with High Blood Pressure: Foods and Drinks to Avoid
With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Common Cooking Mistakes That Can Make You Fat
Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
