Category: Health
Spices and Herbs that Boost Brain Power
With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Carbhydrate Sources for Weight Loss
Since the Adkin’s diet phenomenon, people have been a bit spooked when it comes to consuming carbohydrates, unsure about whether or not they are doing the right thing. The fact is, though, that carbohydrates are what your body needs to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutritional Medicine
7 Best Home Cures For Swollen Feet and Ankles
If you suffer from swollen feet and ankles, there are a number of natural remedies that can help get reduce the swelling. Known as edema, swelling of the feet, ankles and legs are quite common. This swelling comes from too… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut
If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
7 Habits that Can Affect Your Metabolism
If you are having difficulty losing weight or notice that lately you have been gradually gaining pounds, there may a reason for this. Many of our lifestyle choices – sometimes ones we barely even think about because they are so… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
5 Natural Alternatives to Ibuprofen
Ibuprofen is a popular pain reliever which belongs to the class of medicines known as non-steroidal anti-inflammatory drugs; it is currently available in both over-the-counter and prescription strengths. It is a common treatment for maladies such as menstrual discomfort, arthritis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top 7 Foods that Keep Bones Strong
Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition
7 Best Foods for Moms to Eat after Delivery
Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
