Category: Health
The health benefits of eating more Arugula.
Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
New Study on High Fat Diets; Men Seriously at Risk
I hope that it’s not news to anyone; men and women, are not created equal. Based on my headline, you may think I’m referring to politics or pay, or even relationships. Today I am not taking a political stand. What… 0 Shares | | Posted in Food, Health, Health, News
Headaches and Chiropractic: What do I need to know?
Headaches affect 46% of the adult population globally. They range from mildly annoying to severely disabling. The good news is that less than 1% of them are life threatening. Just because your headache is not life threatening, though, does not… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, News
Medicine’s Biggest Threat – Healing Cancer With HEMP OIL
The reputation of Cannabis drastically increased over the past few years, since its ability to cure cancer had been proven in many instances. According to studies conducted over the past 10 years confirmed the magical power that this plant has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Videos
Losing Sleep? Berry Sleepy Provides a Natural Sleep Solution
Sleep is one of the most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health. In today’s world, however, it’s very difficult to get a… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
9 Things You Should Know About Your Omega 3 Supplement
What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
10 More Reasons Why You Need Coconut Oil
Coconut oil has been getting a lot of positive attention in the media and from those in the nutritional community in recent years – and with good reason. The benefits of this superfood are numerous, and it seems as though… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils for Detoxing and Cleansing the Body
Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health. And the good news is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways to Get Rid of Bloating
Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
