Category: Health
What You Need To Know About Probiotics
Probiotics- Gut Dysbiosis- And You! Taking probiotic supplements has become very popular as of late. However, many people are unaware of the exact reason why they should be or are taking them. Probiotic supplementation has become synonymous with a healthy… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutritional Medicine
Top 8 Health Benefits of Eating Kale
Discover the newest super food of the stars, its health benefits AND cautions. Every leaf of kale you chew adds another stem to your tree of life. Kale was once called the ‘poor people food’ but now it’s… 0 Shares | | Posted in Aquaponics, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Water, Weight Loss
Top Ways Turmeric Protects Against Chemicals
No matter how hard someone tries, they simply cannot entirely escape from the chemicals which are now an integral part of the world. They are simply too ubiquitous, showing up in food and water, in furnishings and clothing, even in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
20 Warning sign of magnesium deficiency
Mostly Americans do not understand the importance and benefits of magnesium as Magnesium is one of the six top macro-minerals that contains 99% of the body’s mineral content. Magnesium helps build bones, enables nerves to function, and is essential to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
10 Signs Your Body Needs a Detox
You may have read about the benefits of various detox programs, including weight loss, increased energy levels, improved immunity and a body that has been cleansed of the unwanted build-up of toxins. You may be wondering, however, if a detox… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Great Herbs That Can Keep You Warm In Winter Days
Whether you’re experiencing dips in outside temperatures or an illness is making you shiver, you don’t have to resort to lying on the couch wrapped in blankets, warming up with a sugary cup of calorie-laden hot chocolate. Instead, there are… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
The Heights of the Fall By Shakti Mhi
The Fall My body was in motion, falling 30 feet down. As I fell, time didn’t slow down, it simply stopped. Maybe because I fell at the speed of light 😉 or maybe when you take off from your usual… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care, Yoga
4 Detox Soups to Cleanse and Revitalize Your System
If you are looking for a simple and inexpensive way to detox, soups might be just answer to your problem. They are easy to make and you can add a whole wealth of detoxifying ingredients to them without it breaking… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways to Reduce Fluoride Exposure
Fluoridation has been a practice in the United States for decades now, but increasingly more and more people are starting to question this as further concerns arise about the effect that fluoride can have on the population in general and… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
