Category: Health
How to increase bioavailability of Turmeric by 2000% for amazing benefits
Ayurveda and traditional Chinese medicine have been utilizing turmeric for its medicinal attributes for over 5,000 years. This super-spice is one the most researched plants in the world with hundreds of possible health benefits. As a result, there are thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition
Anti-Cancer Benefits of Avocado Seeds
Avocados are a delicious and nutritious fruit and everyone knows about it but did you know that Avocado Seeds are full of great health benefits? In fact, the seeds contain much higher antioxidant, fiber and phenolic content than the flesh. … 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes
Delicious Pineapple-Beet Smoothie to Lower Blood Pressure Naturally
Your blood pressure rises when your heart is forced to work extra hard. Blood pressure is linked to aging and can be difficult to control. According to American Heart Association, high blood pressure (HBP) contributes to nearly 1,000 deaths per… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
A Simple Drink That Treat Cough and Bronchitis Effectively: Mix Honey, Bananas and Water
This is a new remedy to cure bad cough and bronchitis which has been tested and proven to treat the symptoms of cough and bronchitis effectively. You can use this remedy at home as it’s so simple to make and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes
What Happens When you Stop Eating Meat?
What happens when you stop eating meat? Why is it that when people say that they want to live a healthier lifestyle, one of the first foods that they plan to give up is meat? Does lowering your meat intake… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
8 Preventable Habits that Can Shrink Our Brain
When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on. In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
9 Home Remedies for Pneumonia That Really Works
Pneumonia is a serious health issue where body organs and tissues may not get adequate supply of oxygen. It is an inflammation of one or both of the lungs & at most times happens due to infection. The United States,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power
Are you struggling with getting stuff done? Is overwhelm paralyzing you from taking action? So often I see folks just winging it every day. Hop out of bed frantically rushing around to start the day with no real plan for… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
How to Grow Your Own Supply of Turmeric Indoors
Turmeric is a golden colored, strongly flavored ancient spice with a wide range of health benefits. Renowned for centuries as both food and medicine, turmeric has resurfaced within the health and nutrition communities thanks to curcumin — the healing substance… 0 Shares | | Posted in Farming, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
