Category: Health
Oil Pulling For Health and A Brighter Smile!
One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Fight the Flu Naturally
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
10 Tips for Creating Alkaline Balance
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Here are 10 tips to create that balance in your body. “In my quest for health,… 0 Shares | | Posted in Chemicals, Electropollution, Fitness, Fluoride, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Water
17 Reason to use daily Cayenne Pepper
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Surprising Benefits of Mangosteen for Skin and Health
The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Facts about Microwaves that Should Terminate Their Use
Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Home, Lifestyle, News, Personal Care
12 Natural Ways to Purify Your Body At Home
In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
5 Plant-Based Sources of Omega-3 Fatty Acids
Everyone has been hearing for years about the amazing health benefits of Omega-3 fatty acids. It is certainly true that the health benefits they bring with them are impressive: they have been linked to decreased blood pressure and cholesterol levels… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
